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What is Functional Medicine anyways?
Functional medicine believes that medicine should be individualized. Rather than solely focusing on the diagnosis of a client, Functional Medicine is interested in finding the root cause of the dis-ease. Using a systems-oriented approach, such as lifestyle and environmental factors i.e. diet, stress and exposure to toxins the root cause can ultimately be revealed.
Have you ever experienced a 5 to 10 minute doctor visit?
Walking out of those types of visits can make you feel confused and unfulfilled. Functional Medicine practitioners focus on spending time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. Not one person is the same and nor should their treatment of care.
What can Functional Medicine Health Coach do for you?
Functional Medicine health coaching does not diagnose or treat disease. Instead, the focus is coaching in the areas of diet, stress, rest, and exercise to assist you in optimizing what the body needs and minimize what is causing dis-ease in the body.
Figuring out the “why” I feel this way and then the “how” it can be resolved is empowering all by it self! The process becomes like a puzzle. We explore your symptoms and then find any missing pieces, or in other words, what the body is lacking, then connect them together into a way that fits the picture of your lifestyle. At times, in order to get an even clearer picture, the use of comprehensive or specialty testing via biochemical markers are used. Clarity, education and seeing results is the empowerment you need to MAINTAIN wellness.
“You know that life has more in store for you than feeling mediocre, trust your instincts, take charge of your health and be empowered to find the healthy and well YOU!”
— Lisa Heinbaugh